350005 VO Planning and control of training - Part 2 (2024S)
Labels
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
Details
Language: German
Lecturers
Classes (iCal) - next class is marked with N
Wednesday
06.03.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
13.03.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
20.03.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
10.04.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
17.04.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
24.04.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
08.05.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
15.05.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
22.05.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
29.05.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
N
Wednesday
05.06.
10:30 - 12:00
ZSU - USZ II, Gruppenraum, 1.Stock
Wednesday
12.06.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
19.06.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
26.06.
10:30 - 12:00
ZSU - USZ II, Hörsaal, Dachgeschoß
Information
Aims, contents and method of the course
Assessment and permitted materials
Written exam at the end of the semester (26.06.2024).You are explicitly informed that if a result was obtained by fraudulent means (e.g. copying, plagiarism, use of unauthorized aids, forgeries, ghostwriting, etc.), the entire exam is considered cheated and counts as a trial. (Entry in U: SPACE: X = not assessed).
Minimum requirements and assessment criteria
The minimum requirement for a positive assessment is 60% of the total points obtainable in the final exam.Grading key:
Fail (5): <60%
Sufficient (4): 60-70%
Satisfactory (3): 71-80%
Good (2): 81-90%
Very good (1): 91-100%
Fail (5): <60%
Sufficient (4): 60-70%
Satisfactory (3): 71-80%
Good (2): 81-90%
Very good (1): 91-100%
Examination topics
Resource materials distributed in class and further reading indicated therein. The final exam will be performed as written test.
Reading list
- Bompa, T., & Haff, G. G. (2009). Periodization: Theory and methodology of training (5th ed.). Human Kinetics.
- French, D., Torres Ronda, L., & NSCA -National Strength & Conditioning Association (Eds.). (2021). NSCA’s Essentials of Sport Science. Human Kinetics.
- Issurin, V., Yessis, M., & Ultimate Athlete Concepts. (2008). Block Periodization: Breakthrough in Sports Training. Ultimate Athlete Concepts.
- National Strength & Conditioning Association (U.S.). (2012). NSCA’s Guide to Tests and Assessments (NSCA -National Strength & Conditioning Association, T. A. Miller, & T. Miller, Eds.). Human Kinetics.
- Zatsiorsky, V. M., Kraemer, W. J., & Fry, A. C. (2020). Science and practice of strength training (3rd ed.). Human Kinetics.
- French, D., Torres Ronda, L., & NSCA -National Strength & Conditioning Association (Eds.). (2021). NSCA’s Essentials of Sport Science. Human Kinetics.
- Issurin, V., Yessis, M., & Ultimate Athlete Concepts. (2008). Block Periodization: Breakthrough in Sports Training. Ultimate Athlete Concepts.
- National Strength & Conditioning Association (U.S.). (2012). NSCA’s Guide to Tests and Assessments (NSCA -National Strength & Conditioning Association, T. A. Miller, & T. Miller, Eds.). Human Kinetics.
- Zatsiorsky, V. M., Kraemer, W. J., & Fry, A. C. (2020). Science and practice of strength training (3rd ed.). Human Kinetics.
Association in the course directory
MSB.I
Last modified: We 29.05.2024 14:07
- Physical training in advanced age
- Concurrent training
- Protein supplementation in resistance training
- High-intensity interval training in endurance and strength training
- Training under special environmental conditions
- Regeneration and overtraining
- Factors that affect skill learning
- Training science made clear
- Proceed with caution: doping
- Altitude training, hypoxia