Universität Wien

350012 VU Self-Defence and Martial Arts (2021S)

2.00 ECTS (2.00 SWS), SPL 35 - Sportwissenschaft
Continuous assessment of course work
Moodle

Registration/Deregistration

Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).

Details

max. 25 participants
Language: German

Lecturers

Classes (iCal) - next class is marked with N

  • Tuesday 09.03. 08:00 - 09:30 Digital
  • Tuesday 16.03. 08:00 - 09:30 Digital
  • Tuesday 23.03. 08:00 - 09:30 Digital
  • Tuesday 13.04. 08:00 - 09:30 Digital
  • Tuesday 20.04. 08:00 - 09:30 Digital
  • Tuesday 27.04. 08:00 - 09:30 Digital
  • Tuesday 04.05. 08:00 - 09:30 Digital
  • Tuesday 11.05. 08:00 - 09:30 Digital
  • Tuesday 18.05. 08:00 - 09:30 Digital
  • Tuesday 01.06. 08:00 - 09:30 Digital
  • Tuesday 08.06. 08:00 - 09:30 Digital
  • Tuesday 15.06. 08:00 - 09:30 Digital
  • Tuesday 22.06. 08:00 - 09:30 Digital
  • Tuesday 29.06. 08:00 - 09:30 Digital

Information

Aims, contents and method of the course

1. Combative Games
2. Mixed Martial Arts / Main Focus: Boxing, Kickboxing and Tae Kwon Do
3. Basics of Self-Defense

Assessment and permitted materials

- Regular attendance
- Active participation
- Reflection protocol according to Hospitation Kampfsportverein/USI course
- Implementation of teaching practice
- Creating a lesson plan

Minimum requirements and assessment criteria

The course aims to present an overview of the various exercises and elements of martial arts ,which can be taught in the classroom.
Intensive demonstrations using the various postures and positions show how to defuse or avoid a dangerous or threatening situation.
Reflection and debate on the issue of self defense contributes to an enhanced capacity to teach and direct self defense and duelling.

Examination topics

- The course aims to present an overview of the various exercises and elements of martial arts ,which can be taught in the classroom.
- Intensive demonstrations using the various postures and positions show how to defuse or avoid a dangerous or threatening situation.
- Reflection and debate on the issue of self defense contributes to an enhanced capacity to teach and direct self defense and duelling.

Reading list

Internetseiten:
Kämpfen im Sportunterricht: http://www.sichere-schule.de/sport/kaempfen/kis/pdf/kis.pdf
Judo leicht gemacht: http://www.eduhi.at/dl/Lehrbehelf+Deckblatt.pdf
Judo spielend lernen: http://www.judobund.de/media/jugend/AG_5-7_Praesentation_.pdf
Richtig fallen – fair kämpfen: http://www.lehrer.uni-karlsruhe.de/~za343/osa/material/download/Standards/Ringen%20und%20Raufen%2005.pdf
Jiu Jitsu: www.jjvoe.at
Judo: www.wat-stadlau.at/judo
http://dr-daniel-gaertner.de/kickboxen-als-ganzheitliches-fitnesstraining/
Kampfsport in Wien: www.wien.gv.at/freizeit/sportamt/ -> unter „Kampfsport“
Kickboxen ÖBFK: www.kickboxen.com
Kickboxen WAKO: www.wakoweb.com

Literatur aus der Bibliothek am ISW:
• Delp, Christoph (2012): Thai-Boxen Training. Stuttgart: Pietsch Verlag.
• Ellwanger, Siegfried & Ellwanger, Ulf (2005) Boxen Basics. Stuttgart: Pietsch Verlag.
• Fiedler, Horst (1994): Boxen für Einsteiger. Berlin: Sportverlag.
• Friedrich, Ingo (2006): Selbstverteidigung Lehren und Lernen. Schorndorf: Hofmann Verlag.
• Höller, Jürgen & Maluschka Axel & Reinisch Stefab (2007): Selbstverteidigung für Frauen und Mädchen. Aachen: Meyer & Meyer Verlag.
• Ketelhut, Reinhard (1997): Kinder-Judo. Berlin: Weinmann Verlag
• Linn, Bernd (2015): Judo-Bezogene Selbstverteidigung, Nach den offiziellen Prüfungsinhalten vom 3.Kyu bis 3. Dan. Aachen: Meyer & Meyer Verlag.
• Riem, Andreas & Kleymann, Michael (2012): Fitness Boxen – Koordinationssteigerung, Schnelles Reaktionsvermögen, Aggressionsabbau. Aachen: Meyer & Meyer Verlag.
• Velte, Herbert (2009): Kampfsportwissen – Boxen von A-Z. Stuttgart: Pietsch-Verlag GmbH & Co.
• Grupp, Joachim (2000): Shotokan Karate – Technik, Training, Prüfung. Aachen: Meyer & Meyer Verlag.

Association in the course directory

Last modified: Th 20.07.2023 00:25