350068 PLV BF1II - Practical course Planning and Documentation of Training (2012W)
Continuous assessment of course work
Labels
ZUR INFORMATION:Diese LV wird teilgeblockt abgehalten; die Termine werden in der1. Einheit bekanntgegeben.
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Mo 10.09.2012 09:00 to Th 20.09.2012 12:00
- Registration is open from Mo 01.10.2012 09:00 to Fr 05.10.2012 12:00
- Deregistration possible until We 31.10.2012 12:00
Details
max. 30 participants
Language: German
Lecturers
Classes (iCal) - next class is marked with N
Wednesday
03.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
10.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
17.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
24.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
31.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
07.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
14.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
21.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
28.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
05.12.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
12.12.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
09.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
16.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
23.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
30.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Information
Aims, contents and method of the course
The aim of this session is to outline the advantage of a well structured training process, and, as such, will take on a practical approach of periodization based on a broad theoretical background.Main topics are:Principles of adaptation in sport and exercise scienceFrom novice to elite: multiple stages of trainingDynamic of training-variablesPractical approach for successful periodizationPerformance assessment and monitoring of trainingApplicability of training diaries
Assessment and permitted materials
AttendanceDeadlines for written works throughout the courseExamination
Minimum requirements and assessment criteria
As a result of attending this course students should have knowledge in:Physiological adaptations in response to physical activityProperly application of physical activity to recreational or elite athletesSetting realistic and challenging goals for athletesImplication of performance assessment into the training processAnalysis of data relevant for monitoring the training process
Examination topics
To provide the theoretical background of periodization. There will be an emphasis of the strong relationship between exercise physiology and applied exercise science. Across the several applications of training the cross-linking within this course will set a framework for future work.
Reading list
Association in the course directory
BF1II
Last modified: Th 11.08.2022 00:26