350068 PLV BF1II - Practical course Planning and Documentation of Training (2013W)
Continuous assessment of course work
Labels
ZUR INFORMATION:
Diese LV wird teilgeblockt abgehalten; die Termine werden in der
1. Einheit bekanntgegeben.
Diese LV wird teilgeblockt abgehalten; die Termine werden in der
1. Einheit bekanntgegeben.
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Mo 09.09.2013 09:00 to Th 19.09.2013 12:00
- Registration is open from Mo 30.09.2013 09:00 to Fr 04.10.2013 12:00
- Deregistration possible until Th 31.10.2013 12:00
Details
max. 30 participants
Language: German
Lecturers
Classes (iCal) - next class is marked with N
Wednesday
02.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
09.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
16.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
23.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
30.10.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
06.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
13.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
20.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
27.11.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
04.12.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
11.12.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
18.12.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
08.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
15.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
22.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Wednesday
29.01.
18:00 - 20:45
ZSU - USZ II, Hörsaal, Dachgeschoß
Information
Aims, contents and method of the course
The aim of this session is to outline the advantage of a well structured training process, and, as such, will take on a practical approach of periodization based on a broad theoretical background.Main topics are:Principles of adaptation in sport and exercise scienceFrom novice to elite: multiple stages of trainingDynamic of training-variablesPractical approach for successful periodizationPerformance assessment and monitoring of trainingApplicability of training diaries
Assessment and permitted materials
AttendanceDeadlines for written works throughout the courseExamination
Minimum requirements and assessment criteria
As a result of attending this course students should have knowledge in:Physiological adaptations in response to physical activityProperly application of physical activity to recreational or elite athletesSetting realistic and challenging goals for athletesImplication of performance assessment into the training processAnalysis of data relevant for monitoring the training process
Examination topics
To provide the theoretical background of periodization. There will be an emphasis of the strong relationship between exercise physiology and applied exercise science. Across the several applications of training the cross-linking within this course will set a framework for future work.
Reading list
Association in the course directory
BF1II
Last modified: Th 11.08.2022 00:26