350068 UE BF1II - Planning and Documentation of Training (2014W)
Continuous assessment of course work
Labels
ZUR INFORMATION:
Diese LV wird teilgeblockt abgehalten; die Termine werden in der
1. Einheit bekanntgegeben.
Diese LV wird teilgeblockt abgehalten; die Termine werden in der
1. Einheit bekanntgegeben.
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Mo 15.09.2014 09:00 to Fr 26.09.2014 12:00
- Registration is open from Mo 06.10.2014 09:00 to Fr 10.10.2014 12:00
- Deregistration possible until Fr 31.10.2014 12:00
Details
max. 30 participants
Language: German
Lecturers
Classes
ÄNDERUNG VOM 26.9.2014
Die obige LV findet jeweils am Mittwoch, 18.00 - 20.45 Uhr, USZ II, HS DGzu den u.a. TerminenACHTUNG ÄNDERUNG v. 07.10.2014
Am Mittwoch, 08.10.2014 entfällt wegen Erkrankung die 1. Einheit!08.10, 15.10, 29.10,
12.11, 19.11, 26.11,
03.12, 10.12
und
15.01.15statt.
Information
Aims, contents and method of the course
The aim of this session is to outline the advantage of a well structured training process, and, as such, will take on a practical approach of periodization based on a broad theoretical background.Main topics are:Principles of adaptation in sport and exercise scienceFrom novice to elite: multiple stages of trainingDynamic of training-variablesPractical approach for successful periodizationPerformance assessment and monitoring of trainingApplicability of training diaries
Assessment and permitted materials
AttendanceDeadlines for written works throughout the courseExamination
Minimum requirements and assessment criteria
As a result of attending this course students should have knowledge in:Physiological adaptations in response to physical activityProperly application of physical activity to recreational or elite athletesSetting realistic and challenging goals for athletesImplication of performance assessment into the training processAnalysis of data relevant for monitoring the training process
Examination topics
To provide the theoretical background of periodization. There will be an emphasis of the strong relationship between exercise physiology and applied exercise science. Across the several applications of training the cross-linking within this course will set a framework for future work.
Reading list
Association in the course directory
BF1II
Last modified: Mo 07.09.2020 15:46