350073 PLV BF1II - Practical course Planning and Documentation of Training (2012S)
Continuous assessment of course work
Labels
Die LV findet jeweils am
Do., im USZ II, SR 1. Stock
statt.Verpflichtende Vorbesprechung :Do 8.3 10.00 - 11:30 UhrWeitere Termine dann jeweils von 10.00 -12:30 UhrDo 15.3 .
Do 22.3.
Do 19.4.
Do 26.4.
Do 10.5.
Do 24.5Do 14.6 Prüfung
Do., im USZ II, SR 1. Stock
statt.Verpflichtende Vorbesprechung :Do 8.3 10.00 - 11:30 UhrWeitere Termine dann jeweils von 10.00 -12:30 UhrDo 15.3 .
Do 22.3.
Do 19.4.
Do 26.4.
Do 10.5.
Do 24.5Do 14.6 Prüfung
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Tu 14.02.2012 11:00 to We 29.02.2012 11:00
- Registration is open from Mo 05.03.2012 10:00 to Th 08.03.2012 12:00
- Deregistration possible until Sa 31.03.2012 23:59
Details
max. 30 participants
Language: German
Lecturers
Classes
Currently no class schedule is known.
Information
Aims, contents and method of the course
The aim of this session is to outline the advantage of a well structured training process, and, as such, will take on a practical approach of periodization based on a broad theoretical background.Main topics are:Principles of adaptation in sport and exercise scienceFrom novice to elite: multiple stages of trainingDynamic of training-variablesPractical approach for successful periodizationPerformance assessment and monitoring of trainingApplicability of training diaries
Assessment and permitted materials
AttendanceDeadlines for written works throughout the courseExamination
Minimum requirements and assessment criteria
As a result of attending this course students should have knowledge in:Physiological adaptations in response to physical activityProperly application of physical activity to recreational or elite athletesSetting realistic and challenging goals for athletesImplication of performance assessment into the training processAnalysis of data relevant for monitoring the training process
Examination topics
To provide the theoretical background of periodization. There will be an emphasis of the strong relationship between exercise physiology and applied exercise science. Across the several applications of training the cross-linking within this course will set a framework for future work.
Reading list
Association in the course directory
BF1II
Last modified: Mo 07.09.2020 15:46