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To enable a smooth and safe start into the semester for all members of the University of Vienna, you can get vaccinated without prior appointment on the Campus of the University of Vienna from Saturday, 18 September, until Monday, 20 September. More information: https://www.univie.ac.at/en/about-us/further-information/coronavirus/.

Warning! The directory is not yet complete and will be amended until the beginning of the term.

350086 UE BP3II - Individual Sports (2018W)

2.00 ECTS (2.00 SWS), SPL 35 - Sportwissenschaft
Continuous assessment of course work

WICHTIG. Informationen zum Helfer u. Retterschein siehe

Aushänge Nr. 344 u. 363 auf unserer Homepage

Registration/Deregistration

Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).

Details

max. 30 participants
Language: German

Lecturers

Classes (iCal) - next class is marked with N

ACHTUNG - Wegen Erkrankung entfällt am Freitag, 11.01.2019 die Einheit!

Das Tutorium Schwimmen von Frau Prindl Simonetta findet wie folgt statt:

Montag, 11:00 - 12:30 Uhr, Schwimmbad, USZ I
Mittwoch, 11:00 - 12:30 Uhr, Schwimmbad, USZ I

Friday 05.10. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 12.10. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 19.10. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 09.11. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 16.11. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 23.11. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 30.11. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 07.12. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 14.12. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 18.01. 10:30 - 12:00 ZSU - USZ I, Schwimmbad
Friday 25.01. 10:30 - 12:00 ZSU - USZ I, Schwimmbad

Information

Aims, contents and method of the course

Preparation of the four strokes including the corresponding starts and turns under the consideration of individual skills. Acquisition of motion concepts and the analysis of motion patterns. Connections between cycle-route and cycle-frequency (technique optimisation based on longer cycle routes).

Introduction of the different patterns of speed for the various stroks. Teaching of technique using swim gear and correction of errors (elimination of variances from the technical concept.

Arrangement of distances.

Acquisition of resposibility and decision-making regarding the appropriate behavier with water. Conveying the knowledge of error correction using specific contrast-exercises, basic training methods for swimming and how to implement themin real life. Additionally the correct use of swimm gear its impact on technique, strength and endurance.

Sufficient comprehension of motion sequences in order to analyze and correct mistakes proberly. Improvement of personal skills.

Gain experience of certain movements using specific exercises.

Deductive method: Using instructions crucial assistance shall be given in order to understand concepts of movement quickly. Basic endurance and fitness shall be reached with specific trainingsmethods. Duration methode-change of peace methode-interval methode

Assessment and permitted materials

The requirements for completing the immanent class are: frequent attendance, practical exam timed 100m (freestyle or breaststroke) and 100m medlay formswimming. The final grade is consists of the time reached as well as the technique presented during the form-swimming and personal improvement throughout the the class.

Minimum requirements and assessment criteria

aktive Mitarbeit
technisch korrekte Ausführung der 100m Langen entsprechend den FINA Regeln
Limits 100m Zeit schwimmen
Männer:
100m Brust: 1:30 1:35 1:40 1:50
100m Kraul: 1:20 1:25 1:30 1:40
Frauen:
100m Brust: 1:35 1:40 1:50 2:00
100m Kraul: 1:25 1:30 1:35 1:45

Examination topics

100m Schwimmen auf Zeit (Brust oder Kraul)
100m Lagen (technisch korrekte Ausführung!)

Reading list


Association in the course directory

BP3II

Last modified: Th 10.09.2020 00:27