350090 UE Swimming and Diving 1 (2018W)
Continuous assessment of course work
Labels
WICHTIG. Informationen zum Helfer u. Retterschein siehe
Aushänge Nr. 344 u. 363 auf unserer Homepage
Aushänge Nr. 344 u. 363 auf unserer Homepage
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Mo 10.09.2018 09:00 to Fr 21.09.2018 12:00
- Deregistration possible until We 31.10.2018 12:00
Details
max. 25 participants
Language: German
Lecturers
Classes (iCal) - next class is marked with N
Das Tutorium Schwimmen von Frau Prindl Simonetta findet wie folgt statt:
Montag, 11:00 - 12:30 Uhr, Schwimmbad, USZ IMittwoch, 11:00 - 12:30 Uhr, Schwimmbad, USZ I
- Tuesday 02.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 09.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 16.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 23.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 30.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 06.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 13.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 20.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 27.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 04.12. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 11.12. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 08.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 15.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 22.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 29.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
Information
Aims, contents and method of the course
Assessment and permitted materials
active participation
reach the swim limit of 100m breaststroke and freestyle
50m presentation of selfcompetence of freestyle, and breaststroke including turns and dive
written exam about the theory of swimming
reach the swim limit of 100m breaststroke and freestyle
50m presentation of selfcompetence of freestyle, and breaststroke including turns and dive
written exam about the theory of swimming
Minimum requirements and assessment criteria
- theoretical knowledge and practical skill of all 4 strokes
- theoretical knowledge and practical skill of the turns
- improvement of your own skills in freestyle, backstroke and breaststroke
- gaining the basic skill of butterfly
- improvement of your turning skills
- motion analysis of the strokes and pointing out the main flaws
- theoretical knowledge and practical skill of the turns
- improvement of your own skills in freestyle, backstroke and breaststroke
- gaining the basic skill of butterfly
- improvement of your turning skills
- motion analysis of the strokes and pointing out the main flaws
Examination topics
everything covered during the lessons concerning the theoretical knowledge of all four strokes, their turns and the dives; also basic knowledge of the FINA rules (important for taking part in school swimming competitions) and the biomechanical basics of objects/athletes in the water
supportive literature is pointed out to deepen the knowledge
improving your own practical skills
swim the 100m breaststroke and freestyle in time
motion analysis of the strokes
supportive literature is pointed out to deepen the knowledge
improving your own practical skills
swim the 100m breaststroke and freestyle in time
motion analysis of the strokes
Reading list
Maglischo E. (2003). Swimming Fastest, The essential reference on technique, training, and program design
Frank G. (2005). Koordinative Fähigkeiten im Schwimmen. Schorndorf: Verlag Hofmann.
Bissig M. (2008).SchwimmWelt, Schwimmen lernen- Schwimmtechnik optimieren, Schulverlag plus AG
Hahn M. (2009). Besser Schwimmen in allen Stilarten. München: BVL Verlag.
Frank G. (2005). Koordinative Fähigkeiten im Schwimmen. Schorndorf: Verlag Hofmann.
Bissig M. (2008).SchwimmWelt, Schwimmen lernen- Schwimmtechnik optimieren, Schulverlag plus AG
Hahn M. (2009). Besser Schwimmen in allen Stilarten. München: BVL Verlag.
Association in the course directory
Last modified: Th 10.09.2020 00:27
turns of all strokes
coordinative drills and exercises
diving
being able to define goals individually and having the competence to work towards those goals
video based analysis of your own, your collegues' and professionals' techniques