Universität Wien

350124 PLV BF1I - Practical Course Training Processes (2009S)

2.00 ECTS (2.00 SWS), SPL 35 - Sportwissenschaft
Continuous assessment of course work

Die verpflichtende Vorbesprechung findet am Mi 4.3.2009 um 14:15 im USZ II, Seminarraum, 4.Stock statt.

Bei dieser VB werden die genauen Termine bekanntgegeben, da diese LV im Wechsel mit der LV 350 044 - "Einführung i. d. leistungsphysiologischen Prüfverfahren" abgehalten wird.

Die LV werden jeweils am
Mi., 13.30 - 15.00 Uhr, USZ II,SR 4.Stock oder
Mi., 13.30 - 15.00 Uhr, Halle 5

abgehalten.

Registration/Deregistration

Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).

Details

max. 30 participants
Language: German

Lecturers

Classes

Currently no class schedule is known.

Information

Aims, contents and method of the course

-training from a scientifical view
-analysing, planing and assessing physical performance

Assessment and permitted materials

-general contribution in the seminar
-oral prentations
-planed training regimes

Minimum requirements and assessment criteria

-creating training regimes

Examination topics

-theoretical imput
-oral prentations
-discussions
-selfplaned training regimes

Reading list

-Baechle, T. (1994): Essentials of strength training and conditioning. Champaign, IL: Human Kinetics.
-Bompa, T. (1999). Periodization training for sports. Champaign, IL: Human Kinetics.
-Fleck, S.J. & Kraemer, W.J. (1987): Designing resistance training programms (2nd edition). Champaign, IL: Human Kinetics.
-Heyward, V. (1997). Advanced fitness assessment and exercise prescription (3th ed.). Champaign, IL: Human Kinetics.
-Hohmann, A. Lames, M. & Letzelter, M. (2007). Einführung in die Trainingswissenschaft (4. Aufl.). Wiebelsheim: Limpert.
-McArdle, W., Katch, F. & Katch, V. (2001). Exercise Physiology. Energy, Nutrition, and Human Performance (5th ed.). Baltimore, MD: Lippincott, Williams & Williams.

Association in the course directory

BF1I

Last modified: Mo 07.09.2020 15:46