350124 PLV BF1I - Practical Course Training Processes (2010S)
Continuous assessment of course work
Labels
Verpflichtende Vorbesprechung in der 1.Einheit: MI 03.03.2010, 14.00, Seminarraum 4. Stock
Die LV findet MI wtl 14.00-15.30 Ort: ZSU - USZ II, Seminarraum 4. Stock statt.
Die LV findet MI wtl 14.00-15.30 Ort: ZSU - USZ II, Seminarraum 4. Stock statt.
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Th 11.02.2010 09:00 to Th 18.02.2010 23:59
- Registration is open from Th 04.03.2010 08:15 to Tu 09.03.2010 18:00
- Deregistration possible until Tu 09.03.2010 18:00
Details
max. 30 participants
Language: German
Lecturers
Classes
Currently no class schedule is known.
Information
Aims, contents and method of the course
Assessment and permitted materials
-general contribution in the seminar
-oral prentations
-planed training regimes
-oral prentations
-planed training regimes
Minimum requirements and assessment criteria
-creating training regimes
Examination topics
-theoretical imput
-oral prentations
-discussions
-selfplaned training regimes
-oral prentations
-discussions
-selfplaned training regimes
Reading list
-Baechle, T. (1994): Essentials of strength training and conditioning. Champaign, IL: Human Kinetics.
-Bompa, T. (1999). Periodization training for sports. Champaign, IL: Human Kinetics.
-Fleck, S.J. & Kraemer, W.J. (1987): Designing resistance training programms (2nd edition). Champaign, IL: Human Kinetics.
-Heyward, V. (1997). Advanced fitness assessment and exercise prescription (3th ed.). Champaign, IL: Human Kinetics.
-Hohmann, A. Lames, M. & Letzelter, M. (2007). Einführung in die Trainingswissenschaft (4. Aufl.). Wiebelsheim: Limpert.
-McArdle, W., Katch, F. & Katch, V. (2001). Exercise Physiology. Energy, Nutrition, and Human Performance (5th ed.). Baltimore, MD: Lippincott, Williams & Williams.
-Bompa, T. (1999). Periodization training for sports. Champaign, IL: Human Kinetics.
-Fleck, S.J. & Kraemer, W.J. (1987): Designing resistance training programms (2nd edition). Champaign, IL: Human Kinetics.
-Heyward, V. (1997). Advanced fitness assessment and exercise prescription (3th ed.). Champaign, IL: Human Kinetics.
-Hohmann, A. Lames, M. & Letzelter, M. (2007). Einführung in die Trainingswissenschaft (4. Aufl.). Wiebelsheim: Limpert.
-McArdle, W., Katch, F. & Katch, V. (2001). Exercise Physiology. Energy, Nutrition, and Human Performance (5th ed.). Baltimore, MD: Lippincott, Williams & Williams.
Association in the course directory
BF1I
Last modified: Mo 07.09.2020 15:46
-analysing, planing and assessing physical performance