Universität Wien

350591 UE BP3I - Physical Activity in Consideration of Preventive Health Care (2018S)

2.00 ECTS (2.00 SWS), SPL 35 - Sportwissenschaft
Continuous assessment of course work

Registration/Deregistration

Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).

Details

max. 25 participants
Language: German

Lecturers

Classes (iCal) - next class is marked with N

Monday 05.03. 09:30 - 11:00 ZSU - USZ II, Seminarraum II, 4. Stock
Monday 09.04. 08:00 - 11:00 ZSU - USZ II, Seminarraum II, 4. Stock
Monday 23.04. 08:00 - 11:00 ZSU - USZ II, Seminarraum II, 4. Stock
Monday 07.05. 08:00 - 11:00 ZSU - USZ II, Seminarraum II, 4. Stock
Monday 28.05. 08:00 - 11:00 ZSU - USZ II, Seminarraum II, 4. Stock
Monday 11.06. 08:00 - 11:00 ZSU - USZ II, Seminarraum II, 4. Stock
Monday 25.06. 08:00 - 11:00 ZSU - USZ II, Seminarraum II, 4. Stock

Information

Aims, contents and method of the course

Presentation of the current stress concepts, risk faktors and origin.
Psychological and pysiological approaches to coping strategies and prophylaxis.
Overlapping areas between stress and sports

Assessment and permitted materials

Presentation, establishing a personal health Project, Group work, self- awareness

Minimum requirements and assessment criteria

Schaffung eines Überblicks über aktuelle Stresskonzepte,

Herausarbeitung der wichtigsten Ansatzpunkte für ein unterstützenden Stressmanagement,

Anwendungen dieser Strategien im sportlichen Bereich

Examination topics

Reading list


Association in the course directory

BP3I

Last modified: Th 11.08.2022 00:27